Mental exercises claiming esa can sometimes be "spiritual" things like prayer, solitude and meditation connects and then forget that such exercise is often very concrete and physical. This is evident for example when one firm - a practice strongly on the body established or when a man is in your hands gebedskrale focus on prayers.
But even apart has to do with one's body and physical conditions, such as your physical in nature and silently withdraw to find inner balance and the noise in your life get rid of.
The concrete and the physical is also evident when people speak of spiritual exercises as the "discipline" of a man's body. The word always sounds so good on the left. "Discipline" claiming esa can mean negative claiming esa as if the body is a source of evil in the way of spiritual maturity is that one must get under control. Especially since the word discipline a perverse meaning in a sado-masogistiese context.
This is not what discipline is going, not just in a spiritual context claiming esa in which the body as God's creation claiming esa admired claiming esa and celebrated it. Especially in our time is emphasized that the body is healthy, important gift is fully valued and experienced.
The negative view of discipline dominates certain exercises emerge. A familiar example is when some people whip themselves. This is a very old form of mental exercise. Although at one time a popular practice in churches, it was later banned and people who practiced it were disciplined. It especially since the Second Vatican Council in the Catholic Church largely into disuse. Yet it remains live. In order Sistersiaanse self-flagellation often as a regular practice on a Friday done. In certain highly conservative sequences (like the Opus Dei) hit monks during their quiet today themselves still whips on the back. In 2010, the self-flagellation and floor-sleeping patterns of Pope John Paul 2 people shocked when Slawomir Oder it in a book for the first time made known and worldwide sensational news in the media was.
The proponents of the practice of flagellation and self-sacrifice have all kinds of arguments to the positive aspects of it to show. They say that it is not just an exercise with which you smash them. It is supposed to wounds caused or man to be bleeding. The symbolism of the exercise is evident already in the way the scourge is made. Special whips, sticks or branches for weaving, flogging find for example on the back instead and is now linked with prayer. The partner is in many cases not meant to be a broken man hitting - hence the scourge itself only knots in ropes to a handset securely. Sometimes for a minute or two done with a soft whipped a man feel uncomfortable, but not cause pain. They stressed that flogging a person to experience discomfort, but not your body maimed claiming esa or hurt. It should not cause any injuries. In most orders were flogging also only possible in conversation with a spiritual guide who very mature and sensitive. Such mental exercise is a private matter not be displayed and never alone, because of admiration or to the detriment of your body to be done. It is not done well to feel.
It is now argued that people whip themselves as a sign of repentance, as the example of Christ, their solidarity with his suffering or because they experienced an intense struggle against fleshly desires out. Others emphasize that this is a way to holiness to pursue. It goes to them for a performance, a good deed or to do what is right. This is a way they suffering in a symbolic way to express and experience. Furthermore, people believe that a person's exposure to suffering claiming esa for you sensitive to the suffering of others and urge you to take the revolt.
"One does not have far to look to find out that these arguments do not cause large waves. Most people react upset that such statements a practice would justify dangerous claiming esa to one's mental health. People are quick to criticize this practice, especially because they are worried that it is a mental disorder may be people that abuse their own bodies in a way masogistiese infringement. Others think that it is a form of violence, by a person's goodness and beauty
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